A number of you have expressed a desire to bring back these one hour drop-in mindfulness meditation sessions, so a new hybrid session will be offered on Mondays at 1:30 PM Pacific time. For those of you who are seniors and participants at the Community for Positive Aging (CfPA) in Portland Oregon, you will be able to attend these session in person. Everyone else will be able to attend via Zoom. The link for the Zoom session will be available through the CfPA calendar or you can simply join using this link.
There is no cost for the sessions. Beginners of all ages are welcome and no experience is necessary. Hope to see you!
Wishing you ease and joy, and most importantly, finding awe in every day.
Nancy
Questions? Feel free to write using the contact form
